NytalityMar 27, 20203 minNytality self care method 2Hey all, Todd here again. I hope this finds you well. I’d like to take a minute to add a few more techniques you can use that are...
NytalityMar 21, 20203 minNytality small meditation 1Hey all, I hope you are all doing well and handling this time as well as possible. Today, I’d like to talk a little about ways of...
NytalityMar 13, 20203 minA traditionally based method for building health and getting through health problemsMy name is Todd Nyholm and I have spent most of my life learning traditional and alternative methods of building one’s health, vitality...
NytalityMar 8, 20202 minConnections in Health and VitalityOne of the problems we have created for ourselves seems to be the inability or even disinterest to reconnect in practice what we have...
NytalityFeb 14, 20202 minVitality. Vitality. Why is it so important? The root of this word means “life”. And so it’s importance to one’s experience and expression of life...
NytalityFeb 3, 20203 minWhat is health? What is the big deal? Let’s talk a moment and talk about health and what it means in your daily life. Health is one of those things that people generally...