Hey all! I just did a podcast interview on The Lifelong Wellness podcast. I believe it is the best one I have done so far and we get into a lot of cool areas about health, wellness and life fulfillmen
Hello everyone, (Estimated read time 9 minutes) Itâs time for a fun update. Iâve been writing furiously all year long and now have book 2 in production. Itâs been through one creative edit after which
Five ways to help make this time of isolation a more positive experience. I have spent the last four years reasonably isolated as I worked hard to fix my health and bring myself back to life. There ar