PODCASTS
A methodology for enhancing your vitality, health and life.
WHAT IS THE
NYTALITY METHOD?
The Nytality Method came out of Todd Nyholm's lifelong search for methods that would benefit his health, develop an extraordinary vitality and a fulfilled life. The system has a few dozen methods based on life principles to impact your life in some direct ways. There is also a hands-on system that works directly with a practitioner and a client.
We all suffer our own minds. Society tries to tell us to be one way, but we don’t all fit into the box it tries to put us in. Often we don’t know ourselves well at all and we don’t know how to wisely work with our own minds, bodies and emotions. So we suffer. Suffer in ways that makes us feel depressed, lonely, sick and unable to feel good. I have created the Nytality methods out of my own desperation and need to ease my own suffering. It is now my passion to share these methods with you and the world to help people be able to stop suffering their own mind, and be able to experience their life in a much better, brighter and happier way.
Harmonize Your Inner and Outer World
AH, BRAIN, WHY DO YOU TROUBLE ME SO MUCH?
Synergize your mindset and break free from boundaries to achieve true success — from the inside out. Get the step up you need with the Healthy Life Ladder, built on 26 principles to help you break free from external programming, improve your conscious decision-making, learn to stay in control when stressed, and revitalize your inner and outer worlds.
Don't Miss this Must-read Book
AH, FOOD, WHY DO YOU TROUBLE ME SO MUCH?
Food isn’t the enemy in your battle to lose weight. You don’t need another so-called easy diet, intermittent fasting, or an obsessive healthy meal plan …you need your food to work for you, rather than against you. If you’ve been let down with quick fixes and fad diets that promise weight loss, better nutrition and a healthier life-- with no results-- this guide is for you.
